Born and bred in New Mexico, I was raised in a community that cultivated my love of movement and a free and open spirit. Yoga has taught me to connect with myself as I connected with others. After many years of practice, I trained and began my journey as a teacher at Yogamaya in Manhattan in 2018, and have been teaching daily ever since.  These days I am calling London home.

 

My personal practice is daily joy and connection, and I seek to pass this on to my students. My classes aim to help students explore their joyful potential and walk away with a deeper sense of vitality and "enoughness". Through creative sequencing, intuitive movement and a lighthearted approach, I encourage students to explore new places within them and outside their comfort zone, whether it be in movement, stillness, sound or silence.